27 Apr 2017

Strength: Snatch (full) 9 EMOM 1 @85-90% L1: barbell hang snatch.

WOD:

With a 10-minute time cap, climb the double under ladder as high as you can. 5-10-15-20-25-30 … of Unbroken Double-unders.

L1: SU
L2: DU or attempts
RX: UB

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