Wk8 Sat

8 Sets of 8 Reps
- FRONT SQUATS

3 Sets of 4 Reps
- DEADLIFTS

4 Sets of 4 Reps
- LUNGES

5 Sets of 20 Reps
- SUPERSET: LEG EXTENSION W/ LEG
CURLS

10 Sets of 10 Reps
- STANDING CALVES

4 Sets of 25 Reps
- KNEELING CABLE CRUNCHES

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