29 Aug 2017

Strength / Skill:
3min max effort KBS

WOD:
4RFT

30 CalBike
20 AirSquats
5 RopeClimb
500m Row
30 Lunges
25 Cleans

225/155#

Log in to see comments

New user? Sign up now!
Forgot your password? Reset password

Tags:

wod