All Posts

  1. Tiny profile Scipio
    Hector - Workout
    Body Parts: Lats
    Length: 205 minutes
    Equipment: GHD
    Workout:

    Light cardio warmup;
    5x5 GHD
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  2. Tiny bull clip art TheBull
    Hector - Workout
    Body Parts: Lats
    Length: 205 minutes
    Equipment: GHD
    Workout:

    Light cardio warmup;
    5x5 GHD
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  3. Tiny cfhc CrossfitHillcrest
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 1 | | 0
  4. Gym clipart MayerGym
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  5. Tiny girls TheGirls
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 1 | | 0
  6. User clipart Dandylion
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 1 | | 0
  7. Tiny profile Scipio
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 1 | | 0
  8. Tiny bull clip art TheBull
    Ajax - Workout
    Body Parts: Abs
    Length: 141 minutes
    Equipment: Rowing Machine
    Workout:

    Light cardio warmup;
    5x5 Rowing Machine
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  9. Tiny cfhc CrossfitHillcrest
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  10. Gym clipart MayerGym
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 2 | | 0
  11. Tiny girls TheGirls
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  12. User clipart Dandylion
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  13. Tiny profile Scipio
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 2 | | 0
  14. Tiny bull clip art TheBull
    Andromache - Workout
    Body Parts: Quads
    Length: 232 minutes
    Equipment: Pec Deck
    Workout:

    Light cardio warmup;
    5x5 Pec Deck
    Bicep curls until failure;
    streching and cool-down

    | 0 | | 0
  15. Tiny cfhc CrossfitHillcrest
    Cassiopeia - Workout
    Body Parts: Lats
    Length: 45 minutes
    Equipment: Bench Press
    Workout:

    Light cardio warmup;
    5x5 Bench Press
    Bicep curls until failure;
    streching and cool-down

    | 2 | | 0