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  1. Tiny profile Scipio
    Hatch 12-1 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    Back squat
    1*5 60%
    1*5 70%
    1*5 75%
    1*5 75%

    front sqt
    1*5 65%
    1*5 70%
    1*5 75%

    | 0 | | 0
  2. Tiny profile Scipio
    Hatch 11-2 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 60%
    1*3 70%
    1*2 80%
    1*2 90%
    1*1 95%
    1*1 103%

    front sqt
    1*5 60%
    1*5 70%
    1*5 75%
    1*5 75%

    | 0 | | 0
  3. Tiny profile Scipio
    Hatch 10-2 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 60%
    1*5 65%
    1*5 70%
    1*5 75%

    front sqt
    1*5 60%
    1*5 65%
    1*5 70%
    1*5 70%

    | 0 | | 0
  4. Tiny profile Scipio
    Hatch 9-2 - Workout
    Body Parts: Quads
    Length: 60 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 65%
    3*5 75%

    front sqt
    4*5 65%

    | 1 | | 0
  5. Tiny profile Scipio
    Hatch 9-1 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 60%
    1*3 70%
    1*2 80%
    1*2 90%
    1*1 95%
    front sqt
    1*5 65%
    1*4 75%
    1*4 80%
    1*4 85%

    | 1 | | 0
  6. Tiny profile Scipio
    Hatch 8-2 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    2*5 65%
    3*5 70%

    front sqt
    4*5 60%

    | 0 | | 0
  7. Tiny profile Scipio
    Hatch 8-1 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 65%
    1*5 70%
    1*5 75%
    1*5 80%
    front sqt
    1*5 60%
    1*5 65%
    1*5 65%
    1*5 65%

    | 0 | | 0
  8. Tiny profile Scipio
    Hatch 7-2 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*4 70%
    1*4 75%
    1*4 80%
    1*4 85%
    front sqt
    1*5 60%
    1*5 65%
    1*5 70%
    1*5 70%

    | 0 | | 0
  9. Tiny profile Scipio
    Hatch 7-1 - Workout
    Body Parts: Quads
    Length: 35 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*5 70%
    1*5 80%
    1*2 85%
    1*3 90%
    1*1 100%
    front sqt
    1*5 65%
    1*4 75%
    1*4 80%
    1*4 85%

    | 0 | | 0
  10. Tiny profile Scipio
    Hatch 6-1 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*6 70%
    1*6 80%
    1*3 90%
    1*2 95%
    front sqt
    1*5 65%
    1*4 75%
    1*4 80%
    1*4 80%

    | 0 | | 0
  11. Tiny profile Scipio
    Hatch 5-2 - Workout
    Body Parts: Quads
    Length: 45 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*6 65%
    1*6 75%
    1*6 80%
    1*6 80%
    front sqt
    1*5 60%
    1*5 65%
    1*5 70%
    1*5 70%

    | 0 | | 0
  12. Tiny profile Scipio
    Hatch 5-1 - Workout
    Body Parts: Legs
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*8 65%
    1*6 75%
    1*4 85%
    1*4 90%
    front sqt
    1*5 70%
    1*4 80%
    1*3 85%
    1*3 90%

    | 0 | | 0
  13. Tiny profile Scipio
    Hatch 4-2 - Workout
    Body Parts: Quads
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*8 65%
    1*8 70%
    1*6 80%
    1*6 85%
    front sqt
    1*5 70%
    1*5 75%
    1*5 80%
    1*5 85%

    | 1 | | 0
  14. Tiny profile Scipio
    Hatch 4-1 - Workout
    Body Parts: Legs
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*8 65%
    1*8 70%
    1*6 80%
    1*6 85%
    front sqt
    1*5 70%
    1*5 75%
    1*5 80%
    1*5 85%

    | 1 | | 0
  15. Tiny profile Scipio
    Hatch 3-2 - Workout
    Body Parts: Legs
    Length: 30 minutes
    Equipment: Barbell
    Workout:

    back sqt
    1*10 60%
    1*10 65%
    1*8 70%
    1*8 75%
    front sqt
    1*5 60%
    1*5 65%
    1*5 70%
    1*5 70%

    | 1 | | 0

Scipio's Tags:

squatz hatch