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  1. Tiny profile Scipio
    Yoga for Flexibility - Workout
    Length: 20 minutes
    Equipment: None
    Workout:

    Upward dog
    Downward dog
    Revolved chair
    Forward bend
    Camel pose
    One-leg seated forward
    Triangle pose
    Pigeon pose
    Tree pose
    Warrior one
    Reverse plank
    Seated forward bend

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Scipio's Tags:

yoga stretching